How God Used My Blog to Make a Vision Clear – I’m Taking Action!

Hello friends, First of all, thank you for allowing me to serve you for the past couple years on this platform – although I would rather much have a face to face conversation with you (with a grande soy misto). My journey on this blog has been wonderful. I have learned about strengths and opportunities, which […]

Do all the good you can. By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as ever you can.

John Wesley

#04 – 5 Step Formula to Improve Your Listening Skills

  Today’s topic: 5 Step formula to improve your listening skills. If you are tuning in for the first time, welcome. I encourage you to listen in to podcast #3, Active listening, as that will give you a foundation for today’s podcast. Listening is something we take for granted. Everyone knows how to hear, but […]

4 Lessons from the life of Bathseba

  1. We are responsible for our actions, even when the winds of life come at us.
  2. Small decisions lead to a harvest of consequences (good or bad).
  3. God works all things for good, even in the most horrific of circumstances.
  4. Forgiveness is always available!

2 Samuel 11


It Positively Affects:

1) Your Brain: smiling activates neural messaging that benefits your health and happiness. It activates the release of neuropeptides that work toward fighting off stress.

2) Your Body: seeing an attractive smiling face activates the orbitofrontal cortex (the region that processes sensory rewards). When you see a person smiling, you actually feel rewarded – you feel good!

3) Others Around You: your smile is contagious. When you smile at someone, their feeling good chemicals are activated. This in turn creates a symbiotic relationship that allows both of you to release the feel good chemicals in your brain. The reward? You both feel good, more attractive, and live healthier lives.

For more inspirational images, visit my Facebook Page.